Better Help Job Benefits vs Talkspace

When I was first approached…Better Help Job Benefits…. to possibly collaborate with them on a youtube series one of the things that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and also you understand my own views when when essential or appropriate to share them and I was given that by a they essentially stated you understand we trust you as a clinical expert and

we’re gon na trust you to head out there and speak about what you understand and among the things that I really wished to address is the reality that I’m not simply here to state that online therapy is the answer for everything you know I think it can be incredibly practical for lots of people I have actually seen it myself working with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with someone is actually a it

nearly enhances the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I completely enjoy that and there are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those 2 things can both be true and I believe one of the things that I want to start to have people think about is there’s a location for both offline and online treatment it is actually a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of an expert when I talk about specific counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the best approach for

the particular problem that you’re dealing with and I think that a person of the issues that a lot of people have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not true I’ve had lots of conversations with the founder of where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to the people who aren’t going to come into the treatment office and I 100% assistance that objective and I believe it’s important and we have an issue with access

to mental health care in this country and is one option as our other online business I was discussing previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve actually I’ve really discussed this in other settings since it is something I feel quite passionate about and I need to state that my viewpoint has been popular by companies like in regards to hopefully how they how they work with individuals that present for care so I just wanted to invest a couple of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a terrific location for people who are struggling with tough life shifts for circumstances where they’re experiencing more stress than normal for scenarios where you understand they have an extremely clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive

 

behavioral therapy which is really structured can can benefit them which treatment since it’s not as interpersonal as others is ideal for online counseling due to the fact that it includes a lot of homework it involves worksheets it includes learning particular abilities and strategies so mild milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the person has actually received care at first in other places these are all things that can be attended to through online counseling you know think about somebody who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are actually terrified of being caught and trapped in a location where they may have an anxiety attack and so basically they begin to restrict their activities and limit their activities till a lot of them can’t leave their house without truly feeling substantial distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s an excellent first step is that going to treat them never since agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful method to counseling where they can really have a better life 100% and this is what the gap that aims to fill with their services my indicate this to this particular video and bringing these

things up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for whatever because I do not think that and so you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and intriguing if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please connect if there’s something specific you would like us to cover or deal with in an approaching video