Better Help Therapy App vs Talkspace

When I was first approached…Better Help Therapy App…. to possibly team up with them on a youtube series among the things that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and also you know my own views when when required or appropriate to share them and I was granted that by a they essentially stated you understand we trust you as a medical expert and

we’re gon na trust you to head out there and talk about what you understand and among the important things that I truly wanted to address is the truth that I’m not just here to say that online treatment is the answer for whatever you know I think it can be exceptionally handy for lots of people I have actually seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it

almost enriches the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those two things can both hold true and I believe among the things that I want to start to have people think about exists’s a place for both offline and online treatment it is truly a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of a professional when I talk about specific counseling styles or methods as being appropriate for you what I imply by that is that it would be the best approach for

the particular issue that you’re handling and I think that one of the issues that a great deal of individuals have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not true I’ve had lots of conversations with the founder of where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his objective is to provide psychological health access to the people who aren’t going to enter into the therapy office and I 100% support that mission and I believe it’s important and we have a problem with access

to psychological healthcare in this country and is one option as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better for or offline treatment is better for and I’ve really I’ve really spoken about this in other settings since it is something I feel quite enthusiastic about and I have to say that my opinion has been well-received by business like in terms of hopefully how they how they deal with the people that present for care so I just wished to invest a couple of minutes talking about my own is my own personal viewpoint about the things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific location for people who are having problem with hard life transitions for scenarios where they’re experiencing more tension than normal for scenarios where you know they have an extremely specific problem with anxiety or social anxiety and a treatment like cognitive

 

behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is perfect for online counseling since it involves a great deal of homework it involves worksheets it includes discovering particular abilities and methods so mild milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has received care initially in other places these are all things that can be dealt with through online counseling you understand consider somebody who has a agoraphobia and possibly they connect to a counselor from their house since they can’t leave their house and just just to clarify agoraphobia is a disorder where people are actually terrified of being caught and trapped in a location where they may have a panic attack and so basically they start to limit their activities and restrict their activities till much of them can’t leave their home without truly feeling significant distress so if someone like that is at house and they can connect through their computer system and link to a counselor that’s a terrific initial step is that going to treat them never since agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume typical activities and often that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that initial supportive method to therapy where they can actually have a better life 100% and this is what the space that aims to fill with their services my indicate this to this specific video and bringing these

things up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything since I do not believe that therefore you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and handy if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to attend to or cover in an approaching video