Better Help Therapy Medication vs Talkspace

When I was first approached…Better Help Therapy Medication…. to possibly collaborate with them on a youtube series one of the important things that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and also you know my own views when when essential or appropriate to share them and I was given that by a they basically said you know we trust you as a medical professional and

we’re gon na trust you to head out there and discuss what you understand and one of the things that I actually wished to address is the fact that I’m not just here to say that online treatment is the answer for everything you understand I believe it can be extremely useful for many people I have actually seen it myself dealing with people from a few months as much as over a year and I seen how being able to message and also have video sessions with somebody is really a it

practically enhances the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those two things can both hold true and I think among the things that I wish to start to have people consider exists’s a location for both offline and online therapy it is truly a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of an expert when I speak about specific counseling designs or techniques as being appropriate for you what I indicate by that is that it would be the best approach for

the particular problem that you’re dealing with and I believe that a person of the issues that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I’ve had many conversations with the founder of where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his objective is to provide psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that objective and I believe it is necessary and we have an issue with access

to mental healthcare in this country and is one solution as our other online business I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I need to state that my viewpoint has been well-received by business like in regards to hopefully how they how they work with individuals that present for care so I just wanted to spend a number of minutes speaking about my own is my own personal opinion about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a fantastic location for individuals who are dealing with difficult life shifts for situations where they’re experiencing more stress than normal for scenarios where you understand they have a really specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive

 

behavior modification which is really structured can can benefit them and that treatment since it’s not as social as others is ideal for online therapy due to the fact that it includes a great deal of research it includes worksheets it involves learning specific skills and techniques so mild milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be resolved through online counseling you understand think about somebody who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and caught in a place where they may have an anxiety attack and so basically they start to restrict their activities and restrict their activities till a lot of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s an excellent primary step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume regular activities and often that includes a therapist going to their house to help them with that procedure clearly online therapists are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging method to therapy where they can in fact have a much better life 100% and this is what the gap that intends to fill with their services my point to this to this particular video and bringing these

things up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever since I do not think that and so you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and useful if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please reach out if there’s something specific you would like us to cover or attend to in an approaching video